Plant of the week
Kniphofia uvaria, Liliaceae
Red hot poker, torch lily

Plant essence guidance for the soul
To have the courage to stand out. Stand up and be counted. Courage to be yourself. Being
a light for others to see.
The red hot poker or torch lily would like to assist you to detach from the belief systems others
want you to follow, where they can hold you in a place where they feel more comfortable
with you. Others want to control when they experience a change.
Kniphofia will help you step away from them with dignity and allow the others to follow their
own paths.
It assists with the honouring of one another’s choices. It helps you stand up and be an
example for others to find leadership of themselves within, to take action in a way that
honours all paths through Universal Love.
Interesting tidbits
Kniphofia is a perennial genus of about sixty-eight species. It is native to southern and
eastern Africa, Madagascar, and Yemen.
In summer they carry showy spikes of drooping tubular flowers in brilliant coral red.
Flowers may also be pink, orange, or yellow.
Hummingbirds love their tube-shaped flowers.